Healthy Sleep Habits From The Start

Service Description

The newborn stage is an amazing time to set the foundation for good sleep for your child. During the first 3-4 months, there are many opportunities for parents to encourage healthy sleep habits from the start. These habits are essential for parents and children to get adequate sleep in the coming months. Due to newborn sleep cycles being sporadic for the first 4-5 months, everything we discussed will encourage flexibility. There will be no sleep training or strict scheduling for this age range! During our time together, we will discuss your family's goals, what healthy sleep habits are, how to create those habits, safe sleep/SIDS, developmentally appropriate expectations, swaddling, setting up the sleep environment, and much more. After we speak via phone or Zoom for our virtual learning and goal setting session, I will create a sleep foundation plan for your family to follow. As you navigate your customized plan, I will be available for two weeks via text to answer any questions. These consults will you understand your baby better, maximize sleep, and adjust to life with a newborn. Healthy Sleep Habits From The Start ($495) This package includes: 45-60-minute virtual learning and goal setting session Customized newborn care/sleep plan 2 weeks of unlimited text support **Add On will be booked directly with Shaniqua Add On: Extra text support ($100/week) Add on: Recorded virtual session to reference ($45) For reviews please visit my love notes page!

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